WILSON FAMILY YMCA

Youth Fitness Programs

 

Our Youth Fitness Programs are designed so children have fun while getting in a great workout. No two workouts are the same. We combine a variety of fitness games with the use of strength and cardio machines. We also hold seminars throughout the school year to educate our families on nutritional needs and healthy habits. Unless otherwise specified, classes are all held in the Robin Givens Youth Wellness Center.

Child Watch Fitness

Monday - Friday 9:45-10:15am. No fee and no registration required. Child Watch staff will take children to the Youth Wellness area for their class.

Homeschool YouthFit

Homeschool YouthFit is designed so students have fun while getting in a great workout. No two workouts are the same. We combine a variety of fitness games with the use of strength and cardio machines. Ages 6-12 meet on Monday & Wednesday from 1:15-2 pm.

Members $10/month per child (not to exceed $30/month per family)
Non-Members $20/month per child; $10 each additional child (not to exceed $40/month per family)

Classes begin September 12 and end May 31.
No classes will be held on November 21-257, December 19-January 2, and April 17-21.
Questions? Contact dcaudle@wilsonymca.org.

Homeschool YouthFit Registration Form

Elementary Energy

Elementary Energy is a great way to get your elementary student moving. This fun-filled class offers kids an aerobic workout while building up strength and flexibility. Class may be modified for all levels of fitness. Monday and Wednesday 4:00-4:45pm

Members $10/month per child (not to exceed $30/month per family)
Non-Members $20/month per child; $10 each additional child (not to exceed $40/month per family)

Classes begin September 12 and end May 31.
No classes will be held on November 21-257, December 19-January 2, and April 17-21.
Questions? Contact dcaudle@wilsonymca.org.

Elementary Energy Registration Form

Fit Friends

Fit Friends is a group exercise class for participants and their CAP staff person. The Y offers a wide variety of activities while providing a safe routine and physical outlet.
Benefits of Fit Friends:
• Builds self-esteem.
• Improves social interaction.
• Improves focus and function of daily living skills.
• Weight loss.
• Reduction of anxiety.
• Have fun while getting fit.
• Allows for release of positive and or negative energy resulting in productive output.
Classes are held on Monday 4-4:45pm.
Classes begin August 15 and end December 12 and will be held unless the Y is closed for the day.
Questions? Contact Jodi Strange.

Fit Friends Registration Form

 

 


The mission of the Wilson Family YMCA is to put Christian principles
into practice through programs that build a healthy spirit, mind and body for all.